Today’s Meditation and online course opportunity

Beautiful Sangha:

We will meet for meditation today, January 9th from 6 – 7:30 pm in the Walker Room at the Unitarian Universalist Church of Bloomington Normal. Arrive a few minutes early to get settled.

Someone will choose the reading from Joseph Goldstein’s book called, Insight Meditation. We will read a chapter a week during our session. We also welcome other Buddhist writings or videos or dharma talks on occasion.

 All welcome, participation in the discussion optional.  We will follow our usual meditation practice (20 minutes sitting, 20 minutes optional walking, 20 minutes sitting followed by the reading and discussion for the last 30 minutes).

The group messages that are sent out will appear on the under the Blog section tab, you will also find a link to the Facebook page on the website. There are many other features and resources there, including suggested readings and websites on meditation and Buddhism as well as our lending library. Please review the Group Agreements on the website from time to time or if you are new to the group. 

Questions may be answered from the website contact or from (this) email reply.

Ben has shared a link to an upcoming online course starting next month with registration beginning this week. If you have further questions for Ben, contact him by email: helpdesk@iheartclass.com

Here is the link for the course information

http://www.adyashanti.org/index.php?file=specialeventsdetails6

http://www.bnmeditation.com/

Karen