Wednesday morning meditation begins at 9:30 …

… if this is your first visit, please come early.
Virtual hall opens at 9am.
If you would like to be removed from this email list, reply with REMOVE as the subject line.
dave
Compassion may be defined as the capacity to be attentive to the experience of others, 
to wish the best for others, and to sense what will truly serve others.
Joan Halifax

Coming to you live from the ARC today!

Topic: Mindfulness Meditation
Join Zoom Meeting
https://us02web.zoom.us/j/89184250759?pwd=IMobGv7PqjyuH4yamtx6IN4Nbbxb8M.1