Monday morning meditation begins at 9:30 …

.. if this is your first visit, please come early.
Virtual hall opens at 9am.
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dave
Pain is inevitable; lives come with pain. 
Suffering is not
inevitable. 
If suffering is what happens when we struggle 
with our
experience because of our inability 
to accept it, then suffering is an
optional extra.”

         
Sylvia Boorstein,


I
t’s Easier Than You Think: The Buddhist Way to Happiness